Transitions got me like…

Confession? I haven’t attended church since before my uncle passed away last May. And to be perfectly honest, along with complete devastation, came anger, confusion, and retaliation towards God for letting this happen. How could he take someone who was not only incredibly special to me but to so many people around him?  How could he take someone who meant so much to so many? A man who always did the right thing. A man who was was always willing to do anything for anyone. A man who constantly provided for his family. A man whose wife is an Angel on earth. How God, How?  Why?  These are the words I have been wrestling with and crying over the past 10 months, and  I’m just now beginning to allow myself to process all that has happened in the past almost year.  I am finally at the point where I can say my Uncle’s name and mention him in conversation without tears welling up in my eyes, and a hard knot in my throat.

 

The past 10 months have led me on a journey of self discovery.  A journey to answer why. To figure out this thing we call life. A journey I never saw coming-much like the passing  of my Uncle. A journey of who I am, what I stand for, and what I desire for my future.  A journey of realizing that things change. People change. Places change. Situations change. My eyes have been opened to suffering.  I know firsthand that the world is full of suffering- even to those who may not deserve it.

 

So today with an open mind, shaking legs, and a smile painted on my face, my kids and I faced one of the hardest things. We went back to church.  The place where I felt most let down by God. I had done my prayers. I had made my prayer requests each week.  I had shared my prayers with the prayer warriors in this church and a few others. I had asked a few close prayer warriors to lift my Uncle up. And in the end God still decided to call him home. So hand in hand we walked through those doors, and saw all those faces and it wasn’t nearly anything like I had anticipated. It almost felt like we were able to pick up where we left off. The same smiling faces greeted us, called out to us, embraced us, and welcomed us. Wholeheartedly. It didn’t matter that we haven’t been there in close to a year. They were overjoyed to see us. To know that we were back and ready to worship. To fill up their community.  And you know what? My relationship with God is the same. And ironically that is what the sermon preached to  this morning, and I have to laugh because God knew exactly what I needed-just as usual. John 1:9 says, “Have I not commanded you? Be strong and courageous.  Do not be afraid. Do not be discouraged, for the Lord your God will be with you wherever you go.”

 

Yes the death of my Uncle caused me to second guess God and his ways and reasons for everything.   It made me beg the question over and over “WHY?”  But through it all he never left me. He was still there. Even when I wasn’t ready or willing to talk to him, or communicate with him, He never left me.  He made sure to stay close by, always watching. The past few weeks and months have allowed me the opportunity, little by little, to begin interacting with God. To talk with him, share with him, and put my trust in him. Today was a big step.

 

I’m realizing that our entire family, not just our small unit, is in a season of transition.  And in life there will be many, many transitions. And in each transition He will be there. Waiting. Watching. With open arms. Just like those who greeted me and my family at church this morning.

 

For so long my prayer was always that through the trials and tribulations with my uncles health that God would  keep our family close together. That this transition, this HUGE wouldn’t change our family dynamic. That we all still stick together, and not separate. And I’m realizing lately, as I look back on the past 10 months, he did that. He kept our family close. Tight knit. We have learned to lean on each other in ways we never have before. We have each made sacrifices so that we can help others when they need it.

 

And so now I feel like my prayers are changing. And it’s not just about them changing, but about me being okay with them changing.  It’s scary when you realize how big your dreams are and how much you want from this life. If you’ve read any of my posts, then you know that I am against change. But what I am realizing lately is we need change. Without change everything and everyone would stay the same and that sound pretty dang boring to me. So once again I find myself in this place of transition. My prayers used to be for comfort and security. Closeness. Stability. Routine.  Now something just a little bit different has been laid on my heart. Now I feel myself trusting Him again. I am ready for Him. With open hands, an open heart, and open arms.  Now my prayers have shifted to bigger, bolder prayers.

Lord whatever you call me to I will answer.  I am ready to answer when you say.  Lord I trust you. I trust that you know better than me. I surrender all of my plans, and wishes, and dreams and I am giving you control. Control of every single thing in my life. From my morning commute, control of how my day plays out, what clients I talk to you, my daily struggles, my health, my relationships, my shortcomings, my strengths, my stubbornness. I know YOU have a reason for every single thing that happens. I know that your plans are greater, bolder, better, and more fulfilling than any other dream I could ever imagine. So I am ready Lord. Here I am, and here I’ll stay at your feet handing it all over. Recommitting to you and your ways, and your truth and your life.  I am ready to walk with you again.

  

40 Days Week 3: Equanimity

I was expecting a huge shift this week. Last time I went through the 40 days program I remember experiencing a HUGE shift this particular week where I felt like everything really came together. As you can probably tell-the shift didn’t happen. Or atleast it wasn’t as monumental as I had anticipated it being. This time it felt more like an overall shift.  I felt like I entered this week with more patience, and an increased feeling of peace which was very, very helpful in having an equinimious week.

Here are my questions:

1. How much do I believe the winds of grace support me?  As much of a believer as I am, and I am a BIG one, I sometimes-okay most of the time-have a hard time believing that I am worthy of His grace. I know it exists, and I know that he freely gives it, but I still have a hard time accepting the fact that I am worthy of His grace in His eyes.

 

2.Where can I use less reaction and more divine interpretation?  I can use less reaction when it comes to my kids. I have a tendency to get overwhelmed very easily, and to let little things bother me.  I’ve realized, through equanimity, that when I take the time to breathe and remove myself from a situation I am allowing myself time to think through what kind of an impact the decision will yield? Will this make a difference in a month’s time? How about a year? A week? If the answer is no then I can generally loosen the reigns, and know that this one very small piece of time will not have a huge lasting impact.

 

3.  How can a shift in vision enhance the quality of my life?  A shift in vision was huge in enhancing the quality of my life this week.  I realized that by removing the negative and shameful words from my vocabulary I was able to let joy, and happiness pour into my life.  For example, I am by nature a very anxious person.  This week when I was anticipating certain situations that I knew I would find myself in rather than labeling my emotions as “anxious” I labeled them as “exciting, eager, and intrigued.”  This not only helped me make my way through some challenging moments this week, but it was a very helpful tool in helping me shift my vision.

 

4.  What things are likely to trigger reactivity in me?  Hunger, exhaustion, topics I feel passionately about, situations that I believe I should be able to control (ie traffic, my children’s behavior), and situations that I think I could have made a better decision in.

 

5. How can I respond better to moments of reactivity?  I have found that my AM and PM meditations have really grounded me.  They have helped me remember to come back to my breathe, and I have found that by taking 5 or 6 deep breaths I am able to better assess and work/think through a situation.

Next week we are onto Restoration and our 3 day fruit cleanse, check back to see how my week went!!

  

 

40 Days: Week 2 Vitality

So as life would have it I am behind on my promised posts!  As I sit here and type this I’ve just finished feeding my troops dinner, I’ve got two kids working on homework (fractions, and counting money-ayyyyy!), one kids sick on the couch, and in a few minutes I will tackle Valentines Day Cards for close to 70 kids :/ And this is an “uneventful” night in our house!!

Here’s a recap on my Vitality week.  For me, vitality means editing out all of the busy.  Removing all of the non essential, in order to make room for the essential.  For what my body and mind and spirit are craving.  Some days that is rest. Some days that is curling up with a good book and a cup of tea in bed. Some days that looks like treating myself to a juice from my favorite juice bar.

Here are my vitality week questions:

  1. What is your most meaningful creation? My most meaningful creation in this life is my family and the stability, love, and support that I am able to give my children.

2.What is your most courageous act?  My most courage act, in this season of life, is making my health my number one priority.  Because this is something that I have neglected for as long as I can remember it feels strange to make something about me and for me my number one priority. It is uncomfortable, but necessary.  I am willing to do whatever, try whatever, and eat whatever I need to to in order to restore a level of homeostasis in my body.

 

3.  When do I feel the most energized?  I feel the most energized when I get a good night’s sleep.  A restful, complete nights sleep. I feel energized when I allow my body to rest, reset, and recharge without judging myself.

 

4.  Forces in my life that drain my energy:

-Too much time on Facebook/IG

-Not taking a break

-People pleasing

-Valuing others opinions over mine

-Taking things too personally

-Getting inside my own head

-Not asking for help

-Saying yes to too many things

-Over scheduling myself and my kids

 

Our Laws this week were:

Law 3: Step our of your Comfort Zone

Law 4: Commit to Growth

We were asked to write down 1 goal (attainable in 7 days) that we wanted to accomplish. For me, my goal was to take an advanced class at our studio called Deepen Your Roots.  This class was no joke! It was the real thing!  For starters instead of there being a FULL class of 40+ people there were maybe 10 people in the entire class.  Goodbye “blending in!” It was also taught by the owner of our studio who has an amazing ability to craft an incredible class. Was it hard? VERY! Did I feel awkward? YUP! and it wasn’t pretty…I fell over, I fell down, and I fell into just about every pose-BUT I got back up. I laughed it off, and there were others in the room, including the instructor, who were supporting me. Who were rooting for me. Who were sending me good vibes in my moments of struggle and it was SO WORTH IT!! If I hadn’t been challenged I may never have even tried to take that class!  What a week!

  

On Being Present

For far too long I have been living life on auto pilot. I haven’t been feeling, experiencing, seeing, or being with what’s around me. I haven’t been present in my life. And worst of all I haven’t been growing. I’ve become stagnant. Stuck. Nowhere to go and no path in sight. I’ve been chained to this life and all that surrounds it. I’ve been on the bitterness express and I’ve been the conductor. No more. No more excuses. No more unhappy. No more next time. The time is now. The moment is now. If I want to laugh I’m going to laugh. If I want to give someone a hug, I’m going to give that hug. I want to become a person who actually enjoys living the life I lead. I have been given so many things I wished for since I was a little girl, and I want to make the most of this journey I have been blessed with. I want to have a smile on my face, and I want to share that smile with other and maybe make them smile too. I want to impact others. I want to uplift. I want to go with the flow, and let go of the overthinking. I want to experience. I don’t want to be afraid. I want to get messy. I want to be present. But most of all I want to feel. I want to be present. All the time. Always. I want to feel this life I have been given. The good, the happy, and everything in between. I want to feel my heart beating every single day and I want to be overflowing with thankfulness that it is. I want to feel grace, as well as give it. I want to feel worthy, and let someone else know how worthy they are. I want to feel loved and appreciated and let others know how much I love and appreciate them. I want to be me. I want to be the exact person I was meant to be and I don’t wanna be ashamed for it. I want to be present and feel this life. Every single damn day!  ​