I am in a season of needing to take care of myself. And that is okay. It doesn’t mean I’ve failed. It doesn’t mean I’m useless. It doesn’t mean I get an “F” in motherhood. It does mean that I am exhausted physically, mentally, and emotionally. I need to reset. To recharge. To rest. I need to restore my body and make it whole. And when I do I will be able to come back stronger than before.
I’ve made a new goal for myself. Do one thing for myself each day. It can be something as small as treating myself to an iced coffee, or as big as making a life change and sticking to it.
If you follow me on Facebook Mom in the Middle or on Instagram Mom_inthemiddle then you know I have recently taken up Yoga! This was a big step for me… In fact it was Huge! You can read about my first experience ever with Yoga here. To say it has been amazing would be an understatement.
I realize that in these moments I take for me I need to be intentional. With Yoga I try to sign up ( in advance) for atleast 2, sometimes 3, classes per week. I need to be intentional about carving out and setting aside time for me. And I can’t feel guilty about it. If I don’t take care of me then I can take care of the rest of my people. I love my people and they deserve the best of me, not a tired, worn out, over worked grumpy version of me!
Today, as a blogger, I had the opportunity to go get a massage- what a treat! That was intentional time that I took for me today and it was glorious! I picked up the phone, I cleared my schedule, arranged childcare, booked the appointment, and I showed up. All intentional.
The other thing I’ve realized is the more often I take time for me the more I am okay with it. The more often I work on me the more comfortable I become with it. I’m not gonna lie…at first it’s weird and awkward and no matter how hard I tried I felt out of place. It wasn’t easy. I felt out of place without a child clinging to me, it felt unnatural without constantly having to do something for someone else-it felt wrong to put myself first so much so that experiencing peace and calm felt unnatural.
The past two weeks have been eye opening. I had allowed myself to get to such a dark place of self neglect that I literally had to claw and fight my way out.
My journey isn’t over. I’m not sure it ever will be and I’m okay with that. For now I am taking time to work on me.